Get the personalized attention, guidance, and support you need to achieve your fitness goals.
Get the personalized attention, guidance, and support you need to achieve your fitness goals.
Hello, my name is Tracey Tilnak. I have been teaching Yoga for five years now and have gained a strong following through my stretch classes. Recently, I have launched my own business called Stretch Zone, where I offer my unique style of yoga to both studios and personal classes.
I specialize in incorporating yoga poses into a unique stretching regimen that provides immense benefits for the body and promotes overall well-being. My business, "Stretch Zone Out," focuses on holistic approaches to destressing and helping individuals achieve physical growth and prosperity. I have been teaching for over five rewarding years, during which I have witnessed the joy of helping people feel good through gentle movements primarily performed on the floor, supplemented with a few props. This practice offers a refreshing and enjoyable alternative to traditional yoga classes, as flexibility is not a prerequisite; all that is required is a desire to stretch and join the ever-growing community of stretch addicts.
As an expert in assisting seniors, I focus on individuals who enjoy practicing exercises on the floor. Whether you have prior experience or not, and regardless of your flexibility level, all you need is the desire to stretch your body and experience the rejuvenating feeling afterwards.
I offer teaching services at @chameleonnewagesalon Surfers Paradise @innerpeaceyoga on Chevron Island, as well as private classes in the comfort of your own home or my apartment. Please feel free to message me for more information and to schedule a session.
best way to book in is via text M 0418 101 957
Open today | 09:15 am – 11:45 am |
Simply text me you are coming to make booking at the studio INNER PEACE YOGA Thomas Drive Chevron Island Gold Coast.
mobile mob
0418101957
